flow
book your class
Charlotte’s approach is to gently guide students to connect breath to movement and find freedom in their postures through props and correct alignment. Charlotte works with individuals at all levels, mindful of current ability and personal goals for growth.
building your practice
“When our approach to yoga is relaxed and open hearted, the strength and flexibility we desire happens effortlessly. I want everyone to feel a sense of community and to feel safe asking questions and experimenting on their mats. I am committed to helping each person discover the ease that yoga can bring into their lives.”
— charlotte hardwick